Shake and Bake
Workouts
Monday 12/9/19 @ 3:44 PM
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/27/19 @ 7:28 PM
732kj
81rpm
47%
20mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 2/8/21 @ 7:9 PM
312kj
82rpm
47%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 9/27/19 @ 9:8 PM
514kj
84rpm
48%
21mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/2/19 @ 6:9 PM
530kj
91rpm
46%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 2/1/20 @ 6:45 PM
217kj
85rpm
40%
17mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 7/9/19 @ 8:14 PM
351kj
91rpm
46%
21mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Friday 3/29/19 @ 2:54 PM
153kj
82rpm
42%
18mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Tuesday 10/16/18 @ 2:54 PM
182kj
83rpm
45%
19mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Tuesday 7/24/18 @ 2:21 PM
425kj
80rpm
47%
19mph
Thursday 7/19/18 @ 11:57 AM
✅
689kj
89rpm
53%
23mph
Workouts
732
kj
Saturday 4/27/19
312
kj
Monday 2/8/21
514
kj
Friday 9/27/19
530
kj
Monday 9/2/19
182
kj
Tuesday 10/16/18
425
kj
Tuesday 7/24/18