Shake and Bake
Workouts
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Wednesday 2/2/22 @ 1:4 PM
291kj
86rpm
44%
19mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Wednesday 4/21/21 @ 12:54 AM
307kj
96rpm
42%
20mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Tuesday 4/23/19 @ 2:8 PM
860kj
78rpm
51%
21mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Sunday 5/17/20 @ 6:32 PM
704kj
84rpm
49%
21mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Thursday 4/9/20 @ 12:21 PM
508kj
88rpm
46%
21mph
Saturday 12/7/19 @ 5:43 PM
667kj
80rpm
50%
21mph
Tuesday 1/21/20 @ 11:39 AM
✅
675kj
89rpm
46%
21mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Sunday 12/1/19 @ 12:30 PM
454kj
90rpm
44%
20mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Monday 4/1/19 @ 10:26 AM
45kj
93rpm
30%
14mph
Saturday 12/29/18 @ 5:43 PM
556kj
86rpm
44%
19mph
Wednesday 1/2/19 @ 1:25 PM
✅
645kj
87rpm
46%
20mph
Tuesday 9/18/18 @ 2:27 PM
201kj
81rpm
48%
20mph
Tuesday 9/18/18 @ 2:24 PM
✅
254kj
74rpm
56%
22mph
Workouts
291
kj
Wednesday 2/2/22
307
kj
Wednesday 4/21/21
860
kj
Tuesday 4/23/19
704
kj
Sunday 5/17/20
508
kj
Thursday 4/9/20
667
kj
Saturday 12/7/19
454
kj
Sunday 12/1/19