Shake and Bake
Workouts
Monday 1/31/22 @ 11:24 AM
153kj
69rpm
40%
14mph
Sunday 1/30/22 @ 4:58 PM
✅
336kj
72rpm
55%
21mph
Monday 3/8/21 @ 11:38 AM
140kj
64rpm
41%
14mph
Saturday 7/24/21 @ 5:39 PM
✅
188kj
67rpm
44%
16mph
Thursday 1/28/21 @ 12:9 PM
108kj
46rpm
42%
10mph
Thursday 1/28/21 @ 12:25 AM
✅
350kj
68rpm
57%
21mph
Wednesday 10/2/19 @ 11:13 AM
✅
144kj
62rpm
40%
13mph
Sunday 1/10/21 @ 10:30 PM
128kj
59rpm
42%
14mph
Sunday 12/13/20 @ 12:46 PM
17kj
81rpm
20%
9mph
Wednesday 12/16/20 @ 1:4 AM
✅
43kj
83rpm
35%
15mph
Friday 11/6/20 @ 11:31 AM
148kj
69rpm
40%
14mph
Friday 11/6/20 @ 12:54 AM
✅
346kj
71rpm
55%
21mph
Friday 10/30/20 @ 10:43 AM
160kj
62rpm
44%
14mph
Tuesday 10/27/20 @ 11:27 PM
✅
314kj
73rpm
52%
20mph
Friday 10/9/20 @ 11:5 AM
143kj
68rpm
40%
14mph
Wednesday 10/7/20 @ 11:25 PM
✅
296kj
75rpm
50%
20mph
Thursday 5/28/20 @ 12:23 PM
129kj
56rpm
42%
12mph
Saturday 5/16/20 @ 4:54 PM
✅
281kj
86rpm
44%
19mph
Monday 3/9/20 @ 10:52 AM
139kj
67rpm
39%
13mph
Thursday 4/30/20 @ 11:8 PM
✅
296kj
0rpm
0%
0mph
Workouts
140
kj
Monday 3/8/21
148
kj
Friday 11/6/20
129
kj
Thursday 5/28/20