Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 11:1 AM
✅
1001kj
72rpm
48%
19mph
Saturday 10/28/23 @ 10:57 AM
907kj
82rpm
41%
18mph
Saturday 11/19/22 @ 12:59 PM
✅
515kj
85rpm
42%
19mph
Saturday 1/21/23 @ 5:1 PM
489kj
90rpm
40%
18mph
Monday 8/15/22 @ 10:34 AM
✅
531kj
80rpm
45%
19mph
Saturday 11/19/22 @ 1:48 PM
433kj
82rpm
40%
17mph
Friday 10/15/21 @ 2:10 PM
✅
261kj
86rpm
42%
19mph
Wednesday 9/21/22 @ 3:46 PM
244kj
89rpm
39%
18mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Wednesday 9/7/22 @ 3:4 PM
244kj
83rpm
42%
18mph
Monday 2/7/22 @ 10:37 AM
667kj
81rpm
45%
19mph
Saturday 4/2/22 @ 2:16 PM
✅
699kj
91rpm
42%
19mph
Sunday 2/7/21 @ 12:40 PM
237kj
90rpm
40%
18mph
Wednesday 2/16/22 @ 4:5 PM
✅
256kj
98rpm
38%
18mph
Monday 4/20/20 @ 11:6 AM
236kj
83rpm
42%
18mph
Tuesday 9/21/21 @ 11:25 AM
✅
247kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 10:47 AM
48kj
85rpm
34%
15mph
Wednesday 4/14/21 @ 10:32 AM
✅
49kj
83rpm
35%
15mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Thursday 1/28/21 @ 1:40 PM
359kj
81rpm
43%
18mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
907
kj
Saturday 10/28/23
489
kj
Saturday 1/21/23
433
kj
Saturday 11/19/22
244
kj
Wednesday 9/21/22
244
kj
Wednesday 9/7/22
667
kj
Monday 2/7/22
237
kj
Sunday 2/7/21
236
kj
Monday 4/20/20
359
kj
Thursday 1/28/21