Shake and Bake
VS
Workouts
Friday 5/7/21 @ 10:52 AM
659kj
84rpm
44%
19mph
Saturday 2/5/22 @ 1:33 PM
✅
1025kj
90rpm
50%
22mph
Wednesday 11/30/22 @ 11:58 AM
245kj
83rpm
42%
18mph
Wednesday 1/4/23 @ 11:18 AM
✅
381kj
92rpm
47%
22mph
Monday 2/7/22 @ 10:37 AM
667kj
81rpm
45%
19mph
Saturday 4/2/22 @ 10:20 AM
✅
982kj
91rpm
48%
22mph
Saturday 11/20/21 @ 12:58 PM
504kj
83rpm
43%
19mph
Sunday 11/28/21 @ 1:12 PM
✅
794kj
91rpm
49%
22mph
Sunday 8/22/21 @ 1:34 PM
288kj
59rpm
45%
13mph
Monday 8/16/21 @ 11:30 AM
✅
527kj
81rpm
50%
21mph
Sunday 2/7/21 @ 12:40 PM
237kj
90rpm
40%
18mph
Thursday 2/25/21 @ 10:31 AM
✅
271kj
93rpm
41%
19mph
Wednesday 6/24/20 @ 11:30 AM
195kj
81rpm
40%
17mph
Monday 1/25/21 @ 12:0 PM
✅
342kj
90rpm
46%
21mph
Monday 12/21/20 @ 11:2 AM
231kj
89rpm
40%
18mph
Monday 9/28/20 @ 10:16 AM
✅
387kj
88rpm
49%
22mph
Saturday 1/4/20 @ 12:59 PM
459kj
86rpm
40%
18mph
Monday 12/30/19 @ 11:17 AM
✅
749kj
82rpm
51%
21mph
Saturday 5/18/19 @ 10:49 AM
368kj
89rpm
40%
18mph
Wednesday 9/11/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
659
kj
Friday 5/7/21
245
kj
Wednesday 11/30/22
667
kj
Monday 2/7/22
504
kj
Saturday 11/20/21
237
kj
Sunday 2/7/21
195
kj
Wednesday 6/24/20
231
kj
Monday 12/21/20
459
kj
Saturday 1/4/20
368
kj
Saturday 5/18/19