Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:5 AM
379kj
81rpm
43%
18mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Monday 5/2/22 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 9/6/23 @ 12:53 PM
✅
kj
rpm
%
0mph
Friday 5/12/23 @ 3:59 PM
273kj
75rpm
48%
19mph
Monday 7/31/23 @ 9:36 PM
✅
349kj
83rpm
48%
21mph
Thursday 6/29/23 @ 11:9 AM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 11:56 PM
✅
554kj
64rpm
55%
19mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Wednesday 9/4/19 @ 11:35 PM
511kj
84rpm
43%
18mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Workouts
kj
Monday 5/2/22
504
kj
Friday 3/12/21
487
kj
Thursday 8/6/20
195
kj
Monday 6/22/20
366
kj
Friday 11/8/19