Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 10:57 AM
✅
363kj
89rpm
39%
18mph
Tuesday 3/22/22 @ 10:1 AM
338kj
80rpm
41%
17mph
Tuesday 2/22/22 @ 9:56 AM
440kj
87rpm
40%
18mph
Saturday 3/5/22 @ 1:14 PM
✅
443kj
84rpm
41%
18mph
Wednesday 10/27/21 @ 11:49 AM
✅
258kj
90rpm
41%
19mph
Tuesday 2/23/21 @ 11:50 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 2:10 PM
260kj
87rpm
42%
19mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Saturday 3/27/21 @ 11:54 AM
✅
480kj
86rpm
40%
18mph
Saturday 6/5/21 @ 10:26 AM
467kj
76rpm
42%
17mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Saturday 1/18/20 @ 1:0 PM
474kj
81rpm
43%
18mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Saturday 4/27/19 @ 10:32 AM
369kj
77rpm
44%
18mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
arleneridesruns
Carrboro NC
139
🔥
VS
bamamonique
Queen City NC
57
Workouts
440
kj
Tuesday 2/22/22
kj
Tuesday 2/23/21
260
kj
Sunday 10/17/21
621
kj
Saturday 2/6/21
474
kj
Saturday 1/18/20
455
kj
Saturday 11/9/19
285
kj
Saturday 12/7/19