Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
56 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat arleneridesruns
Workouts
Previous Workouts
Thursday 10/26/23 @ 11:56 PM
✅
265
kj
79
rpm
46
%
19
mph
30 min Disco Ride
Bradley Rose
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Tuesday 1/9/24 @ 8:50 PM
104
kj
72
rpm
33
%
13
mph
Friday 11/24/23 @ 12:49 PM
0
kj
0
rpm
51
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 12/11/23 @ 7:50 PM
✅
69
kj
68
rpm
34
%
13
mph
Thursday 8/27/20 @ 9:55 AM
✅
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 7:50 PM
213
kj
77
rpm
35
%
15
mph
Saturday 6/20/20 @ 12:0 PM
✅
233
kj
80
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 12/7/18 @ 12:5 PM
136
kj
64
rpm
41
%
14
mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:0 PM
✅
31
kj
64
rpm
34
%
12
mph
Saturday 4/25/20 @ 1:59 PM
✅
482
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 5:41 PM
288
kj
67
rpm
40
%
15
mph
Thursday 9/26/19 @ 1:2 AM
✅
234
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/8/19 @ 1:35 PM
165
kj
77
rpm
38
%
16
mph
Saturday 6/29/19 @ 11:51 AM
✅
263
kj
85
rpm
44
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 3:39 PM
180
kj
75
rpm
41
%
16
mph
Previous Workouts
arleneridesruns
Carrboro NC
56 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat arleneridesruns
Workouts
Previous Workouts
30 min Disco Ride
Bradley Rose
View Class
Share
✅
265
kj
Thursday 10/26/23
104
kj
Tuesday 1/9/24
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Friday 11/24/23
✅
69
kj
Monday 12/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Thursday 8/27/20
213
kj
Friday 8/27/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
233
kj
Saturday 6/20/20
136
kj
Friday 12/7/18
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 6/6/20
✅
31
kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 4/25/20
288
kj
Saturday 12/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Thursday 9/26/19
165
kj
Sunday 9/8/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
263
kj
Saturday 6/29/19
180
kj
Wednesday 7/3/19
Previous Workouts