Shake and Bake
VS
Workouts
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Wednesday 7/8/20 @ 11:28 AM
✅
245kj
85rpm
42%
18mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Thursday 6/4/20 @ 11:3 AM
✅
241kj
75rpm
46%
18mph
Monday 6/1/20 @ 1:48 AM
169kj
76rpm
40%
16mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Friday 12/20/19 @ 1:25 PM
✅
248kj
77rpm
45%
18mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Monday 12/2/19 @ 10:44 AM
✅
543kj
78rpm
47%
19mph
Monday 12/2/19 @ 12:33 AM
275kj
75rpm
36%
14mph
Monday 4/29/19 @ 9:58 AM
✅
355kj
85rpm
40%
18mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
477
kj
Friday 4/26/19
253
kj
Wednesday 1/22/20
178
kj
Thursday 5/2/19
268
kj
Friday 11/8/19
192
kj
Thursday 12/5/19