Shake and Bake
Workouts
Sunday 3/13/22 @ 8:30 PM
✅
264kj
80rpm
45%
19mph
Tuesday 2/1/22 @ 5:48 PM
204kj
79rpm
42%
17mph
Friday 8/7/20 @ 4:42 AM
✅
525kj
82rpm
50%
21mph
Thursday 10/28/21 @ 7:58 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 6:51 AM
✅
485kj
81rpm
48%
20mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Saturday 4/18/20 @ 2:24 PM
441kj
81rpm
42%
17mph
Saturday 9/26/20 @ 5:34 AM
✅
517kj
84rpm
48%
21mph
Friday 12/4/20 @ 11:19 PM
335kj
82rpm
40%
17mph
Thursday 6/11/20 @ 4:23 AM
✅
296kj
85rpm
46%
20mph
Friday 5/22/20 @ 2:34 PM
239kj
84rpm
42%
18mph
Saturday 7/11/20 @ 4:27 PM
✅
657kj
85rpm
47%
20mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Friday 1/11/19 @ 3:52 AM
✅
437kj
87rpm
45%
20mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Workouts
357
kj
Monday 6/1/20
441
kj
Saturday 4/18/20
239
kj
Friday 5/22/20
335
kj
Thursday 8/22/19
95
kj
Monday 1/14/19