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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
Sunday 8/23/20 @ 6:14 AM
673
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 1:0 PM
✅
817
kj
88
rpm
51
%
22
mph
Monday 4/19/21 @ 5:32 AM
302
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/2/21 @ 8:6 PM
✅
380
kj
91
rpm
48
%
22
mph
Tuesday 2/9/21 @ 7:55 AM
494
kj
91
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:13 AM
✅
585
kj
91
rpm
48
%
22
mph
Tuesday 9/8/20 @ 3:5 AM
690
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:32 AM
✅
818
kj
83
rpm
52
%
22
mph
Saturday 10/17/20 @ 7:6 AM
468
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 10:32 AM
✅
583
kj
89
rpm
49
%
22
mph
Saturday 10/31/20 @ 8:22 PM
697
kj
74
rpm
53
%
21
mph
60 min Climb Ride
Ben Alldis
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Wednesday 5/13/20 @ 10:27 AM
✅
847
kj
78
rpm
56
%
23
mph
Saturday 9/14/19 @ 7:51 PM
651
kj
76
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:2 AM
✅
855
kj
83
rpm
53
%
23
mph
Wednesday 2/6/19 @ 4:26 AM
480
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:57 AM
✅
532
kj
83
rpm
49
%
21
mph
Monday 1/21/19 @ 7:46 AM
615
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:6 PM
✅
667
kj
86
rpm
47
%
21
mph
Saturday 1/12/19 @ 10:34 PM
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 5:51 PM
✅
654
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
673
kj
Sunday 8/23/20
✅
817
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Monday 4/19/21
✅
380
kj
Friday 4/2/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
494
kj
Tuesday 2/9/21
✅
585
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
690
kj
Tuesday 9/8/20
✅
818
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
468
kj
Saturday 10/17/20
✅
583
kj
Wednesday 11/11/20
60 min Climb Ride
Ben Alldis
View Class
Share
697
kj
Saturday 10/31/20
✅
847
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
651
kj
Saturday 9/14/19
✅
855
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Wednesday 2/6/19
✅
532
kj
Monday 2/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Monday 1/21/19
✅
667
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
580
kj
Saturday 1/12/19
✅
654
kj
Sunday 1/13/19
Previous Workouts
Next Workouts