Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:25 PM
654kj
86rpm
52%
23mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 8/1/20 @ 5:2 PM
1324kj
88rpm
52%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 12/25/22 @ 10:14 PM
647kj
93rpm
49%
23mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Friday 1/27/23 @ 9:40 PM
684kj
90rpm
51%
23mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Saturday 1/21/23 @ 7:23 PM
643kj
89rpm
51%
23mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 10/4/20 @ 7:55 PM
641kj
84rpm
53%
23mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Monday 9/21/20 @ 8:53 PM
376kj
85rpm
50%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 11/7/19 @ 3:18 AM
606kj
89rpm
50%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 4/9/20 @ 9:36 PM
678kj
94rpm
50%
23mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 2/8/20 @ 11:47 PM
✅
985kj
90rpm
53%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Workouts
654
kj
Wednesday 3/30/22
1324
kj
Saturday 8/1/20
647
kj
Sunday 12/25/22
684
kj
Friday 1/27/23
643
kj
Saturday 1/21/23
641
kj
Sunday 10/4/20
376
kj
Monday 9/21/20
606
kj
Thursday 11/7/19
678
kj
Thursday 4/9/20
974
kj
Saturday 2/8/20