Shake and Bake
Workouts
Thursday 3/17/22 @ 11:32 PM
✅
643kj
85rpm
53%
23mph
Monday 2/24/20 @ 10:14 AM
327kj
91rpm
38%
17mph
Thursday 3/4/21 @ 12:30 AM
✅
670kj
90rpm
51%
23mph
Tuesday 1/4/22 @ 9:0 PM
250kj
81rpm
36%
15mph
Sunday 2/23/20 @ 10:19 PM
✅
700kj
99rpm
49%
23mph
Friday 2/21/20 @ 10:42 AM
348kj
86rpm
41%
18mph
Monday 4/27/20 @ 7:42 PM
✅
586kj
98rpm
43%
21mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Monday 9/14/20 @ 11:46 PM
✅
669kj
90rpm
51%
23mph
Thursday 9/10/20 @ 4:48 PM
319kj
82rpm
41%
17mph
Tuesday 11/19/19 @ 12:38 AM
✅
405kj
95rpm
48%
22mph
Tuesday 11/19/19 @ 10:52 PM
191kj
89rpm
37%
17mph
Wednesday 4/1/20 @ 7:41 PM
✅
677kj
92rpm
51%
23mph
Thursday 6/18/20 @ 5:1 PM
377kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 12:55 AM
✅
706kj
94rpm
51%
23mph
Monday 1/27/20 @ 10:44 PM
375kj
88rpm
41%
18mph
Tuesday 10/22/19 @ 8:0 PM
✅
590kj
96rpm
46%
21mph
Thursday 1/9/20 @ 10:32 AM
366kj
82rpm
43%
18mph
Monday 10/7/19 @ 9:24 PM
✅
596kj
87rpm
50%
22mph
Monday 10/7/19 @ 9:34 PM
302kj
86rpm
40%
17mph
Workouts
327
kj
Monday 2/24/20
250
kj
Tuesday 1/4/22
348
kj
Friday 2/21/20
319
kj
Thursday 9/10/20
191
kj
Tuesday 11/19/19
377
kj
Thursday 6/18/20
302
kj
Monday 10/7/19