Shake and Bake
Workouts
Saturday 3/13/21 @ 4:26 PM
296kj
77rpm
42%
17mph
Sunday 3/7/21 @ 5:12 PM
✅
314kj
79rpm
41%
17mph
Friday 3/5/21 @ 5:15 PM
320kj
75rpm
43%
17mph
Monday 11/30/20 @ 10:53 PM
✅
357kj
77rpm
44%
18mph
Thursday 2/18/21 @ 7:13 PM
323kj
75rpm
42%
17mph
Tuesday 2/16/21 @ 12:14 PM
✅
349kj
80rpm
41%
17mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Sunday 4/5/20 @ 5:30 PM
188kj
75rpm
41%
16mph
Sunday 1/24/21 @ 1:37 PM
183kj
80rpm
39%
16mph
Monday 1/18/21 @ 11:22 PM
✅
192kj
85rpm
38%
17mph
Saturday 1/23/21 @ 1:2 PM
379kj
73rpm
42%
16mph
Friday 1/22/21 @ 7:6 PM
✅
433kj
82rpm
41%
17mph
Sunday 7/12/20 @ 12:14 PM
342kj
73rpm
40%
15mph
Tuesday 11/24/20 @ 9:0 PM
✅
458kj
84rpm
40%
17mph
Saturday 6/6/20 @ 12:10 PM
422kj
80rpm
41%
17mph
Saturday 6/6/20 @ 4:25 PM
✅
431kj
83rpm
41%
17mph
Tuesday 6/2/20 @ 2:24 PM
313kj
84rpm
40%
17mph
Sunday 5/31/20 @ 4:37 PM
✅
325kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 11:40 PM
✅
326kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 6:8 PM
321kj
77rpm
43%
17mph
Workouts
296
kj
Saturday 3/13/21
188
kj
Sunday 4/5/20
183
kj
Sunday 1/24/21
379
kj
Saturday 1/23/21
422
kj
Saturday 6/6/20
313
kj
Tuesday 6/2/20