Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:0 AM
✅
116kj
72rpm
40%
15mph
Tuesday 7/27/21 @ 11:32 AM
113kj
60rpm
45%
15mph
Saturday 7/17/21 @ 2:4 PM
✅
115kj
68rpm
42%
16mph
Sunday 7/11/21 @ 8:54 PM
102kj
64rpm
41%
14mph
Sunday 1/10/21 @ 1:32 PM
✅
92kj
79rpm
39%
16mph
Tuesday 4/6/21 @ 1:28 PM
50kj
49rpm
42%
12mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 12:19 PM
✅
55kj
47rpm
53%
15mph
Sunday 6/7/20 @ 12:47 PM
✅
234kj
74rpm
45%
18mph
Wednesday 6/3/20 @ 9:59 PM
173kj
56rpm
47%
15mph
Saturday 5/23/20 @ 2:14 PM
✅
225kj
74rpm
45%
18mph
Friday 5/15/20 @ 12:56 PM
185kj
55rpm
51%
15mph
Sunday 5/17/20 @ 5:20 PM
88kj
72rpm
47%
18mph
Friday 5/22/20 @ 4:58 PM
✅
144kj
58rpm
44%
14mph
Wednesday 4/1/20 @ 11:56 PM
✅
190kj
67rpm
44%
16mph
Saturday 4/11/20 @ 11:45 AM
144kj
52rpm
47%
14mph
Tuesday 3/24/20 @ 2:3 PM
✅
190kj
65rpm
47%
17mph
Thursday 3/26/20 @ 11:11 AM
115kj
49rpm
44%
12mph
Friday 1/17/20 @ 4:51 PM
✅
182kj
59rpm
47%
15mph
Tuesday 1/21/20 @ 2:7 PM
116kj
58rpm
41%
13mph
Workouts
185
kj
Friday 5/15/20
88
kj
Sunday 5/17/20