Shake and Bake
Workouts
Monday 5/9/22 @ 10:8 PM
168kj
73rpm
40%
15mph
Sunday 2/20/22 @ 10:27 AM
✅
382kj
78rpm
53%
22mph
Friday 12/11/20 @ 11:16 PM
135kj
73rpm
41%
15mph
Wednesday 6/16/21 @ 5:30 PM
✅
302kj
91rpm
51%
23mph
Saturday 5/9/20 @ 8:49 PM
637kj
79rpm
42%
17mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Saturday 4/11/20 @ 7:51 PM
630kj
79rpm
41%
17mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Tuesday 7/21/20 @ 10:55 PM
81kj
45rpm
66%
18mph
Saturday 10/31/20 @ 9:46 AM
✅
143kj
71rpm
60%
23mph
Saturday 8/8/20 @ 8:50 PM
327kj
83rpm
40%
17mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Wednesday 5/1/19 @ 8:36 PM
42kj
79rpm
34%
14mph
Tuesday 5/26/20 @ 1:40 PM
✅
88kj
88rpm
42%
19mph
Monday 5/11/20 @ 9:10 PM
323kj
79rpm
42%
17mph
Monday 5/11/20 @ 12:5 PM
✅
603kj
86rpm
51%
22mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Sunday 8/4/19 @ 12:2 AM
292kj
71rpm
44%
16mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Workouts
135
kj
Friday 12/11/20
637
kj
Saturday 5/9/20
630
kj
Saturday 4/11/20
327
kj
Saturday 8/8/20
323
kj
Monday 5/11/20
443
kj
Sunday 10/13/19
292
kj
Sunday 8/4/19