Shake and Bake

Workouts

Monday 11/8/21 @ 9:43 PM
✅
303kj
88rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Friday 11/5/21 @ 9:41 PM
228kj
76rpm
36%
15mph
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 12:30 AM
284kj
82rpm
38%
16mph
Thursday 11/11/21 @ 9:56 PM
✅
300kj
96rpm
32%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 1:21 AM
234kj
81rpm
34%
14mph
Monday 7/26/21 @ 5:12 PM
✅
317kj
93rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Wednesday 10/20/21 @ 9:17 PM
✅
274kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/22/21 @ 8:22 PM
193kj
77rpm
34%
14mph
Saturday 7/24/21 @ 10:47 AM
✅
404kj
92rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 12:40 AM
358kj
71rpm
42%
16mph
Friday 2/19/21 @ 12:8 AM
✅
208kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Sunday 1/31/21 @ 8:25 PM
✅
214kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Sunday 12/27/20 @ 3:2 PM
✅
249kj
86rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 7:29 PM
186kj
79rpm
40%
16mph
Tuesday 12/1/20 @ 11:13 AM
✅
339kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 303 kj
Monday 11/8/21
228 kj
Friday 11/5/21
45 min Power Zone Ride
Matt Wilpers
✅ 363 kj
Monday 2/15/21
284 kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 300 kj
Thursday 11/11/21
234 kj
Wednesday 11/10/21
45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Monday 7/26/21
238 kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 274 kj
Wednesday 10/20/21
193 kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 404 kj
Saturday 7/24/21
358 kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Denis Morton
✅ 208 kj
Friday 2/19/21
37 kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 214 kj
Sunday 1/31/21
156 kj
Thursday 5/28/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 249 kj
Sunday 12/27/20
186 kj
Friday 1/1/21
45 min Power Zone Ride
Matt Wilpers
✅ 339 kj
Tuesday 12/1/20
303 kj
Tuesday 12/1/20