Shake and Bake
Workouts
Thursday 6/3/21 @ 11:1 PM
221kj
93rpm
38%
18mph
Thursday 2/16/23 @ 2:39 PM
✅
234kj
94rpm
38%
18mph
Monday 7/3/23 @ 9:46 PM
295kj
89rpm
36%
17mph
Thursday 7/7/22 @ 9:49 AM
✅
353kj
96rpm
38%
18mph
Thursday 5/27/21 @ 10:31 PM
210kj
86rpm
39%
17mph
Thursday 9/29/22 @ 2:22 PM
✅
231kj
97rpm
37%
18mph
Wednesday 9/21/22 @ 9:17 PM
317kj
92rpm
36%
17mph
Saturday 4/23/22 @ 11:58 AM
✅
387kj
91rpm
40%
18mph
Sunday 2/13/22 @ 2:2 PM
427kj
93rpm
37%
17mph
Saturday 10/9/21 @ 11:56 AM
✅
473kj
100rpm
37%
18mph
Thursday 4/7/22 @ 9:16 PM
303kj
92rpm
37%
17mph
Thursday 9/8/22 @ 11:5 AM
✅
340kj
86rpm
40%
18mph
Monday 2/7/22 @ 10:27 PM
310kj
91rpm
37%
17mph
Thursday 2/3/22 @ 5:25 PM
✅
339kj
97rpm
37%
18mph
Sunday 10/3/21 @ 11:11 AM
408kj
90rpm
37%
17mph
Saturday 10/2/21 @ 10:59 AM
✅
457kj
98rpm
37%
18mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Wednesday 6/2/21 @ 1:44 PM
✅
496kj
100rpm
37%
18mph
Thursday 10/29/20 @ 8:45 PM
221kj
75rpm
45%
18mph
Monday 10/19/20 @ 2:9 PM
✅
276kj
70rpm
51%
19mph
Workouts
221
kj
Thursday 6/3/21
210
kj
Thursday 5/27/21
427
kj
Sunday 2/13/22
303
kj
Thursday 4/7/22
310
kj
Monday 2/7/22
408
kj
Sunday 10/3/21