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Shake and Bake
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
Sunday 2/6/22 @ 2:56 PM
✅
351
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 8/23/21 @ 2:25 AM
266
kj
72
rpm
41
%
15
mph
Sunday 1/30/22 @ 4:53 PM
✅
265
kj
92
rpm
41
%
19
mph
30 min EMINEM Ride
Denis Morton
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Monday 2/7/22 @ 2:53 AM
150
kj
73
rpm
39
%
15
mph
Monday 12/21/20 @ 11:32 PM
✅
151
kj
84
rpm
42
%
18
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/3/21 @ 2:57 AM
75
kj
66
rpm
37
%
13
mph
Thursday 4/29/21 @ 6:12 PM
✅
318
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/8/21 @ 2:11 AM
266
kj
82
rpm
37
%
16
mph
Monday 11/9/20 @ 9:8 PM
✅
323
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 3:17 AM
268
kj
76
rpm
40
%
16
mph
Tuesday 9/3/19 @ 10:52 PM
✅
191
kj
80
rpm
40
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Sunday 4/18/21 @ 2:3 AM
183
kj
78
rpm
40
%
16
mph
Saturday 12/5/20 @ 5:55 PM
✅
217
kj
86
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Monday 11/2/20 @ 2:19 AM
152
kj
71
rpm
39
%
15
mph
Thursday 10/8/20 @ 8:52 PM
✅
221
kj
82
rpm
42
%
18
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Wednesday 10/7/20 @ 11:28 PM
192
kj
74
rpm
43
%
17
mph
Previous Workouts
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
351
kj
Sunday 2/6/22
266
kj
Monday 8/23/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
265
kj
Sunday 1/30/22
150
kj
Monday 2/7/22
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
151
kj
Monday 12/21/20
75
kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 4/29/21
266
kj
Thursday 4/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 11/9/20
268
kj
Thursday 8/26/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
191
kj
Tuesday 9/3/19
183
kj
Sunday 4/18/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 12/5/20
152
kj
Monday 11/2/20
30 min Alicia Keys Ride
Jess King
View Class
Share
✅
221
kj
Thursday 10/8/20
192
kj
Wednesday 10/7/20
Previous Workouts