Shake and Bake
Workouts
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Thursday 4/7/22 @ 9:16 PM
303kj
92rpm
37%
17mph
Thursday 4/7/22 @ 12:11 AM
✅
309kj
83rpm
40%
17mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Wednesday 7/21/21 @ 6:13 PM
✅
303kj
92rpm
36%
17mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Friday 6/4/21 @ 8:14 PM
✅
449kj
92rpm
38%
17mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Thursday 10/29/20 @ 8:45 PM
221kj
75rpm
45%
18mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Workouts
297
kj
Saturday 1/20/24
182
kj
Sunday 4/4/21
303
kj
Thursday 4/7/22
369
kj
Saturday 10/2/21
277
kj
Thursday 7/22/21
323
kj
Monday 1/18/21