Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:40 AM
703kj
94rpm
51%
24mph
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Friday 12/22/23 @ 2:39 PM
564kj
94rpm
46%
22mph
Saturday 1/6/24 @ 8:34 PM
✅
576kj
81rpm
51%
22mph
Monday 6/26/23 @ 3:14 AM
600kj
95rpm
47%
22mph
Monday 6/26/23 @ 7:10 PM
✅
684kj
85rpm
53%
23mph
Sunday 10/3/21 @ 2:41 PM
915kj
91rpm
51%
23mph
Monday 10/4/21 @ 11:48 AM
✅
920kj
85rpm
53%
23mph
Monday 8/23/21 @ 1:21 PM
632kj
92rpm
50%
23mph
Friday 10/1/21 @ 2:33 PM
✅
673kj
78rpm
56%
23mph
Monday 4/26/21 @ 2:9 PM
698kj
95rpm
50%
23mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Monday 2/22/21 @ 1:48 PM
402kj
94rpm
48%
22mph
Monday 4/10/23 @ 6:50 PM
✅
426kj
88rpm
51%
23mph
Wednesday 7/21/21 @ 2:6 PM
✅
690kj
90rpm
52%
23mph
Sunday 2/12/23 @ 4:7 PM
622kj
84rpm
52%
22mph
Wednesday 1/13/21 @ 4:31 AM
586kj
91rpm
48%
22mph
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Saturday 6/5/21 @ 3:23 PM
974kj
97rpm
50%
24mph
Friday 6/4/21 @ 2:43 PM
✅
989kj
78rpm
59%
24mph
Workouts
703
kj
Tuesday 10/5/21
564
kj
Friday 12/22/23
915
kj
Sunday 10/3/21
632
kj
Monday 8/23/21
402
kj
Monday 2/22/21
622
kj
Sunday 2/12/23