Shake and Bake
Workouts
Sunday 7/18/21 @ 7:10 PM
✅
727kj
94rpm
52%
24mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Monday 9/25/23 @ 1:42 PM
✅
570kj
92rpm
47%
22mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Saturday 2/18/23 @ 2:47 AM
✅
363kj
96rpm
45%
21mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Sunday 5/16/21 @ 5:2 PM
✅
462kj
95rpm
50%
23mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Wednesday 2/2/22 @ 1:30 PM
✅
385kj
84rpm
51%
22mph
Tuesday 3/10/20 @ 8:32 PM
228kj
68rpm
49%
17mph
Sunday 8/22/21 @ 1:59 PM
✅
977kj
91rpm
53%
24mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Wednesday 8/18/21 @ 12:42 PM
✅
667kj
93rpm
48%
22mph
Monday 8/16/21 @ 10:42 PM
349kj
79rpm
42%
17mph
Saturday 8/14/21 @ 2:50 PM
✅
991kj
91rpm
53%
24mph
Friday 8/13/21 @ 12:50 PM
473kj
83rpm
42%
18mph
Monday 8/9/21 @ 12:33 PM
✅
724kj
93rpm
52%
24mph
Wednesday 8/4/21 @ 10:55 PM
323kj
75rpm
43%
17mph
Friday 3/20/20 @ 1:48 PM
✅
624kj
85rpm
52%
22mph
Friday 4/3/20 @ 11:13 PM
311kj
66rpm
47%
17mph
Workouts
301
kj
Monday 7/19/21
292
kj
Monday 1/3/22
148
kj
Friday 12/4/20
138
kj
Friday 11/13/20
228
kj
Tuesday 3/10/20
349
kj
Monday 8/16/21