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Shake and Bake
apsara922
GreenMachineTeam
92 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
13
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 8:11 PM
112
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Friday 8/6/21 @ 12:38 PM
✅
130
kj
91
rpm
30
%
14
mph
Wednesday 4/21/21 @ 9:52 PM
279
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:53 PM
✅
286
kj
84
rpm
34
%
15
mph
Wednesday 2/24/21 @ 7:8 PM
✅
310
kj
83
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 1:27 PM
302
kj
78
rpm
36
%
15
mph
Monday 8/31/20 @ 11:18 PM
✅
153
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
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Tuesday 11/24/20 @ 4:1 PM
129
kj
86
rpm
31
%
14
mph
Tuesday 2/25/20 @ 2:27 AM
✅
204
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 2:25 PM
182
kj
82
rpm
32
%
14
mph
Thursday 12/10/20 @ 1:39 PM
✅
139
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 7:54 PM
136
kj
85
rpm
32
%
14
mph
Monday 10/5/20 @ 9:44 PM
✅
226
kj
91
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Thursday 10/1/20 @ 1:27 PM
180
kj
82
rpm
26
%
12
mph
Saturday 10/3/20 @ 2:16 PM
✅
349
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:47 PM
257
kj
75
rpm
36
%
15
mph
Wednesday 4/1/20 @ 3:24 PM
✅
141
kj
81
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:22 PM
120
kj
86
rpm
37
%
16
mph
Saturday 8/29/20 @ 2:57 PM
✅
252
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:35 PM
195
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
92 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
13
Beat apsara922
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
112
kj
Sunday 5/21/23
✅
130
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 4/21/21
✅
286
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 2/24/21
302
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
153
kj
Monday 8/31/20
129
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Tuesday 2/25/20
182
kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
139
kj
Thursday 12/10/20
136
kj
Tuesday 12/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 10/5/20
180
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Saturday 10/3/20
257
kj
Tuesday 9/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 4/1/20
120
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Saturday 8/29/20
195
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts