Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:7 PM
✅
196kj
84rpm
38%
17mph
Monday 2/7/22 @ 8:45 PM
179kj
85rpm
36%
16mph
Friday 10/8/21 @ 7:41 PM
✅
313kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 3:46 PM
252kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 3:26 PM
✅
311kj
80rpm
41%
17mph
Monday 8/30/21 @ 9:0 PM
283kj
82rpm
38%
16mph
Friday 11/20/20 @ 8:48 PM
✅
320kj
79rpm
42%
17mph
Tuesday 6/8/21 @ 8:48 PM
242kj
81rpm
37%
15mph
Thursday 12/3/20 @ 8:55 PM
✅
344kj
78rpm
43%
18mph
Thursday 3/4/21 @ 2:13 PM
263kj
84rpm
36%
16mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Monday 2/15/21 @ 5:53 PM
281kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Thursday 2/4/21 @ 5:16 PM
179kj
90rpm
36%
16mph
Sunday 1/10/21 @ 4:11 PM
✅
398kj
83rpm
42%
18mph
Friday 1/29/21 @ 3:56 PM
330kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Thursday 1/21/21 @ 4:30 PM
149kj
91rpm
32%
15mph
Workouts
179
kj
Monday 2/7/22
252
kj
Wednesday 4/28/21
283
kj
Monday 8/30/21
242
kj
Tuesday 6/8/21
179
kj
Thursday 2/4/21
330
kj
Friday 1/29/21
149
kj
Thursday 1/21/21