Shake and Bake
Workouts
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Tuesday 8/4/20 @ 10:23 PM
✅
594kj
83rpm
50%
21mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Saturday 2/9/19 @ 9:25 PM
✅
542kj
83rpm
49%
21mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Wednesday 11/27/19 @ 6:55 PM
327kj
82rpm
41%
17mph
Thursday 11/28/19 @ 5:13 PM
✅
568kj
79rpm
50%
20mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Friday 8/23/19 @ 2:6 PM
✅
606kj
79rpm
54%
22mph
Sunday 5/12/19 @ 7:33 PM
227kj
85rpm
41%
18mph
Saturday 5/11/19 @ 4:37 PM
✅
409kj
90rpm
49%
22mph
Thursday 2/28/19 @ 9:17 PM
298kj
83rpm
40%
17mph
Monday 2/25/19 @ 5:11 PM
✅
504kj
83rpm
48%
20mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Tuesday 1/15/19 @ 8:18 PM
✅
481kj
79rpm
49%
20mph
Workouts
323
kj
Saturday 1/25/20
327
kj
Wednesday 11/27/19
309
kj
Sunday 11/24/19
298
kj
Thursday 8/22/19
298
kj
Thursday 2/28/19
280
kj
Saturday 1/19/19