Shake and Bake
Workouts
Thursday 1/5/23 @ 9:15 PM
152kj
80rpm
36%
15mph
Saturday 3/18/23 @ 1:18 PM
✅
152kj
79rpm
36%
15mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Tuesday 7/14/20 @ 3:32 AM
✅
227kj
84rpm
41%
18mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Workouts
301
kj
Thursday 2/9/23
321
kj
Saturday 10/16/21
335
kj
Monday 1/18/21
212
kj
Tuesday 4/30/19
326
kj
Wednesday 1/29/20