Shake and Bake
Workouts
Friday 3/12/21 @ 10:10 PM
205kj
84rpm
39%
17mph
Tuesday 3/16/21 @ 11:54 AM
✅
324kj
88rpm
46%
20mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Thursday 4/16/20 @ 5:38 PM
✅
569kj
89rpm
48%
22mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Thursday 8/1/19 @ 11:59 AM
✅
580kj
85rpm
51%
22mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Saturday 4/27/19 @ 3:42 PM
✅
565kj
86rpm
49%
22mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 11:47 AM
✅
575kj
82rpm
51%
22mph
Friday 4/5/19 @ 7:58 PM
359kj
83rpm
42%
18mph
Wednesday 4/3/19 @ 11:45 AM
✅
542kj
87rpm
47%
21mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Sunday 2/11/18 @ 6:27 PM
✅
572kj
85rpm
50%
22mph
Workouts
205
kj
Friday 3/12/21
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20
348
kj
Thursday 12/5/19
308
kj
Monday 10/28/19