Shake and Bake
Workouts
Thursday 1/19/23 @ 9:27 PM
299kj
80rpm
40%
17mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Monday 7/19/21 @ 12:51 PM
123kj
80rpm
39%
16mph
Friday 2/5/21 @ 2:53 PM
✅
175kj
91rpm
41%
19mph
Tuesday 3/16/21 @ 9:43 PM
58kj
84rpm
37%
16mph
Thursday 5/21/20 @ 5:1 PM
✅
66kj
82rpm
39%
17mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Workouts
299
kj
Thursday 1/19/23
423
kj
Wednesday 11/6/19
582
kj
Friday 2/5/21
439
kj
Monday 1/27/20
342
kj
Friday 12/20/19
303
kj
Sunday 12/8/19
412
kj
Monday 9/23/19