Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Friday 1/22/21 @ 10:54 PM
425kj
89rpm
38%
17mph
Thursday 2/4/21 @ 9:11 PM
✅
355kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 10:44 PM
328kj
86rpm
40%
17mph
Wednesday 10/27/21 @ 8:41 PM
✅
336kj
83rpm
41%
18mph
Thursday 8/6/20 @ 8:32 PM
319kj
88rpm
38%
17mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Saturday 1/9/21 @ 8:48 PM
415kj
92rpm
37%
17mph
Tuesday 2/16/21 @ 10:8 PM
201kj
86rpm
38%
17mph
Thursday 2/18/21 @ 5:36 PM
✅
201kj
90rpm
37%
17mph
Friday 4/2/21 @ 2:49 PM
✅
122kj
87rpm
37%
16mph
Tuesday 3/30/21 @ 9:10 PM
121kj
90rpm
36%
16mph
Friday 3/12/21 @ 9:23 PM
✅
334kj
81rpm
42%
18mph
Sunday 3/14/21 @ 2:18 PM
287kj
82rpm
39%
17mph
Thursday 12/3/20 @ 8:55 PM
✅
344kj
78rpm
43%
18mph
Wednesday 3/3/21 @ 10:45 PM
323kj
92rpm
37%
17mph
Thursday 4/16/20 @ 3:12 PM
✅
338kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 10:56 PM
329kj
89rpm
39%
17mph
Monday 9/30/19 @ 8:37 PM
✅
319kj
81rpm
41%
17mph
Saturday 11/30/19 @ 1:48 PM
314kj
83rpm
40%
17mph
Workouts
425
kj
Friday 1/22/21
415
kj
Saturday 1/9/21
201
kj
Tuesday 2/16/21
287
kj
Sunday 3/14/21