Shake and Bake
Workouts
Sunday 2/9/20 @ 8:40 PM
✅
493kj
77rpm
45%
18mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Friday 4/5/19 @ 7:58 PM
✅
359kj
83rpm
42%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Friday 2/8/19 @ 9:26 PM
✅
415kj
85rpm
40%
17mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Monday 2/25/19 @ 9:4 PM
✅
603kj
81rpm
40%
17mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Saturday 1/26/19 @ 2:38 PM
✅
325kj
87rpm
40%
17mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Tuesday 1/22/19 @ 9:44 PM
✅
307kj
88rpm
38%
17mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Workouts
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
526
kj
Friday 2/22/19