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Shake and Bake
apbioteach
53 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
1
Beat apbioteach
Workouts
Previous Workouts
Monday 10/7/19 @ 8:15 PM
✅
442
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:51 PM
381
kj
79
rpm
40
%
17
mph
Friday 4/24/20 @ 1:56 PM
✅
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 10:22 PM
296
kj
85
rpm
38
%
17
mph
Wednesday 4/8/20 @ 2:58 PM
✅
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:13 PM
293
kj
83
rpm
39
%
17
mph
Tuesday 2/4/20 @ 8:54 PM
✅
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:37 PM
254
kj
79
rpm
38
%
16
mph
Previous Workouts
apbioteach
53 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
1
Beat apbioteach
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 10/7/19
381
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Friday 4/24/20
296
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 4/8/20
293
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 2/4/20
254
kj
Monday 2/3/20
Previous Workouts