Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Saturday 3/20/21 @ 1:52 PM
425kj
76rpm
43%
17mph
Thursday 12/3/20 @ 8:55 PM
✅
344kj
78rpm
43%
18mph
Sunday 2/28/21 @ 3:57 PM
311kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 10:8 PM
✅
201kj
86rpm
38%
17mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 9:28 PM
318kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 8:32 PM
✅
332kj
84rpm
41%
18mph
Sunday 8/23/20 @ 6:0 PM
271kj
81rpm
38%
16mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Thursday 2/6/20 @ 9:56 PM
✅
328kj
80rpm
42%
17mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Workouts
401
kj
Saturday 1/23/21
425
kj
Saturday 3/20/21
191
kj
Sunday 2/21/21
164
kj
Monday 2/8/21
318
kj
Wednesday 1/27/21
271
kj
Sunday 8/23/20
340
kj
Sunday 6/7/20