Shake and Bake
Workouts
Monday 3/15/21 @ 9:37 PM
149kj
90rpm
27%
12mph
Wednesday 9/2/20 @ 4:57 PM
✅
313kj
84rpm
39%
17mph
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Thursday 10/1/20 @ 7:33 PM
✅
215kj
87rpm
38%
17mph
Friday 6/12/20 @ 5:26 PM
314kj
84rpm
40%
17mph
Wednesday 10/30/19 @ 12:22 PM
✅
336kj
86rpm
40%
18mph
Friday 8/28/20 @ 11:39 AM
386kj
81rpm
39%
17mph
Saturday 8/29/20 @ 6:41 PM
✅
437kj
79rpm
42%
17mph
Saturday 5/2/20 @ 1:26 PM
203kj
83rpm
40%
17mph
Wednesday 8/14/19 @ 1:3 PM
✅
214kj
78rpm
42%
17mph
Monday 12/9/19 @ 11:38 AM
367kj
84rpm
37%
16mph
Monday 12/16/19 @ 2:47 PM
✅
438kj
78rpm
41%
17mph
Friday 2/21/20 @ 11:24 AM
334kj
80rpm
37%
15mph
Saturday 2/22/20 @ 10:7 PM
✅
456kj
85rpm
41%
18mph
Monday 1/20/20 @ 11:16 AM
283kj
86rpm
37%
17mph
Tuesday 1/21/20 @ 3:25 PM
✅
332kj
80rpm
42%
18mph
Tuesday 12/3/19 @ 12:16 PM
264kj
74rpm
40%
16mph
Friday 12/6/19 @ 9:6 PM
✅
361kj
79rpm
44%
18mph
Saturday 11/16/19 @ 12:23 PM
272kj
84rpm
37%
16mph
Sunday 11/24/19 @ 6:16 PM
✅
351kj
81rpm
42%
18mph
Workouts
149
kj
Monday 3/15/21
114
kj
Saturday 2/6/21
314
kj
Friday 6/12/20
386
kj
Friday 8/28/20
203
kj
Saturday 5/2/20
283
kj
Monday 1/20/20