Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:14 PM
160kj
83rpm
30%
13mph
Thursday 6/25/20 @ 1:56 PM
✅
560kj
84rpm
51%
22mph
Tuesday 5/5/20 @ 5:0 PM
410kj
81rpm
39%
16mph
Friday 7/10/20 @ 10:29 PM
✅
797kj
94rpm
48%
22mph
Tuesday 2/18/20 @ 11:8 AM
301kj
78rpm
41%
17mph
Thursday 7/2/20 @ 1:56 PM
✅
600kj
89rpm
49%
22mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:34 AM
✅
608kj
89rpm
50%
22mph
Tuesday 2/11/20 @ 11:54 AM
282kj
86rpm
37%
16mph
Wednesday 10/16/19 @ 1:2 PM
✅
557kj
93rpm
47%
22mph
Sunday 2/2/20 @ 6:53 PM
316kj
89rpm
38%
17mph
Monday 2/3/20 @ 2:18 PM
✅
581kj
93rpm
47%
22mph
Wednesday 12/11/19 @ 11:37 AM
73kj
80rpm
36%
15mph
Thursday 12/19/19 @ 1:53 PM
✅
96kj
80rpm
40%
17mph
Workouts
160
kj
Wednesday 2/10/21
282
kj
Tuesday 2/11/20