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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 3:53 AM
236
kj
83
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/8/22 @ 1:57 PM
✅
601
kj
93
rpm
42
%
20
mph
Tuesday 5/4/21 @ 4:54 AM
189
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 2:20 PM
✅
398
kj
93
rpm
41
%
19
mph
Thursday 2/6/20 @ 11:7 AM
412
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:42 PM
✅
647
kj
87
rpm
46
%
20
mph
Monday 4/27/20 @ 5:10 PM
273
kj
77
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 1:39 AM
✅
474
kj
85
rpm
41
%
18
mph
Saturday 3/28/20 @ 8:1 PM
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 3:3 PM
✅
341
kj
90
rpm
46
%
21
mph
Tuesday 11/19/19 @ 11:53 AM
271
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 8:1 PM
✅
546
kj
96
rpm
43
%
21
mph
Tuesday 4/14/20 @ 12:1 AM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 8:27 PM
✅
462
kj
87
rpm
44
%
20
mph
Tuesday 2/25/20 @ 11:13 AM
268
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 9:32 PM
✅
452
kj
89
rpm
44
%
20
mph
Monday 1/27/20 @ 11:1 AM
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 10:36 PM
✅
516
kj
88
rpm
46
%
20
mph
Monday 10/28/19 @ 10:19 AM
253
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/27/21
✅
601
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Tuesday 5/4/21
✅
398
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Thursday 2/6/20
✅
647
kj
Sunday 2/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Monday 4/27/20
✅
474
kj
Tuesday 7/2/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Saturday 3/28/20
✅
341
kj
Monday 9/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 11/19/19
✅
546
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 4/14/20
✅
462
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 2/25/20
✅
452
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 1/27/20
✅
516
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Monday 10/28/19
✅
510
kj
Thursday 10/24/19
Previous Workouts
Next Workouts