Shake and Bake
VS
Workouts
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Monday 2/13/23 @ 8:59 PM
✅
509kj
90rpm
45%
21mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Tuesday 7/27/21 @ 3:53 AM
✅
511kj
88rpm
46%
21mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 8:34 PM
201kj
91rpm
37%
17mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Friday 5/1/20 @ 3:15 AM
✅
725kj
89rpm
47%
21mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Sunday 4/21/19 @ 6:16 PM
277kj
83rpm
33%
14mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
anothersheila
Huntsville, Alabama
1
VS
hannah_in_hi
Honolulu
182
🔥
Workouts
234
kj
Monday 7/19/21
151
kj
Thursday 5/27/21
230
kj
Wednesday 9/29/21
202
kj
Thursday 1/23/20
131
kj
Sunday 4/12/20
201
kj
Wednesday 7/8/20
277
kj
Sunday 4/21/19