Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 1/25/21 @ 3:5 PM
✅
376kj
84rpm
42%
18mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Sunday 4/10/22 @ 1:57 PM
✅
283kj
77rpm
40%
16mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Monday 7/19/21 @ 9:56 PM
✅
320kj
81rpm
41%
17mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Saturday 5/1/21 @ 8:9 PM
✅
265kj
74rpm
39%
15mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Tuesday 1/19/21 @ 5:24 PM
✅
360kj
88rpm
41%
18mph
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 8:34 PM
201kj
91rpm
37%
17mph
Thursday 5/14/20 @ 11:48 PM
✅
270kj
89rpm
42%
19mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Thursday 4/30/20 @ 10:31 PM
✅
551kj
88rpm
43%
19mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 5:9 PM
✅
430kj
84rpm
45%
19mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Thursday 7/4/19 @ 2:7 PM
✅
323kj
75rpm
43%
17mph
Workouts
262
kj
Monday 10/11/21
234
kj
Monday 7/19/21
236
kj
Monday 1/18/21
201
kj
Wednesday 7/8/20
250
kj
Saturday 7/6/19