Shake and Bake
Workouts
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Saturday 8/7/21 @ 7:9 PM
✅
387kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Monday 7/6/20 @ 7:19 PM
✅
328kj
83rpm
40%
17mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Tuesday 5/11/21 @ 3:36 AM
185kj
82rpm
38%
16mph
Saturday 4/24/21 @ 2:25 PM
✅
311kj
81rpm
36%
15mph
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Saturday 1/9/21 @ 4:7 PM
✅
173kj
86rpm
36%
16mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Thursday 8/20/20 @ 1:4 PM
✅
139kj
87rpm
39%
17mph
Saturday 7/18/20 @ 2:28 PM
✅
614kj
80rpm
41%
17mph
Saturday 7/18/20 @ 9:52 PM
561kj
80rpm
39%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Friday 5/8/20 @ 2:26 PM
✅
380kj
85rpm
38%
17mph
Workouts
325
kj
Saturday 8/7/21
497
kj
Sunday 6/6/21
185
kj
Tuesday 5/11/21
275
kj
Saturday 1/30/21
168
kj
Tuesday 11/10/20
90
kj
Wednesday 3/4/20
561
kj
Saturday 7/18/20
309
kj
Thursday 4/2/20