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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 8:13 PM
307
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:45 AM
✅
523
kj
91
rpm
40
%
19
mph
Friday 5/15/20 @ 3:11 PM
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:50 AM
✅
531
kj
91
rpm
41
%
19
mph
Thursday 5/27/21 @ 3:46 PM
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 12:1 PM
✅
262
kj
91
rpm
41
%
19
mph
Saturday 7/20/19 @ 1:20 PM
158
kj
81
rpm
36
%
15
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 9:16 PM
✅
241
kj
83
rpm
43
%
18
mph
Monday 8/10/20 @ 3:38 PM
194
kj
78
rpm
41
%
17
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 5/5/21 @ 11:15 AM
✅
255
kj
74
rpm
48
%
19
mph
Wednesday 7/8/20 @ 8:34 PM
201
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:59 AM
✅
264
kj
93
rpm
41
%
19
mph
Thursday 1/23/20 @ 3:16 PM
202
kj
79
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 8:41 PM
✅
515
kj
90
rpm
41
%
19
mph
Saturday 4/25/20 @ 2:44 PM
339
kj
81
rpm
38
%
16
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 12:43 PM
✅
530
kj
77
rpm
47
%
19
mph
Monday 3/30/20 @ 2:6 PM
240
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:3 PM
✅
384
kj
87
rpm
42
%
19
mph
Saturday 2/9/19 @ 5:46 PM
401
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:11 PM
✅
567
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 10/4/21
✅
523
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 5/15/20
✅
531
kj
Thursday 8/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Thursday 5/27/21
✅
262
kj
Wednesday 2/17/21
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
158
kj
Saturday 7/20/19
✅
241
kj
Friday 7/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
194
kj
Monday 8/10/20
✅
255
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 7/8/20
✅
264
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 1/23/20
✅
515
kj
Sunday 9/20/20
60 min After Burn Ride
Denis Morton
View Class
Share
339
kj
Saturday 4/25/20
✅
530
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Monday 3/30/20
✅
384
kj
Wednesday 2/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 2/9/19
✅
567
kj
Sunday 9/1/19
Previous Workouts
Next Workouts