Shake and Bake
Workouts
Wednesday 9/29/21 @ 3:9 PM
✅
443kj
73rpm
49%
20mph
Tuesday 8/31/21 @ 6:43 PM
336kj
94rpm
37%
18mph
Friday 10/1/21 @ 4:49 PM
✅
658kj
78rpm
49%
20mph
Tuesday 9/28/21 @ 10:3 AM
433kj
91rpm
38%
17mph
Tuesday 2/8/22 @ 6:21 PM
✅
574kj
73rpm
48%
19mph
Saturday 6/18/22 @ 11:5 AM
376kj
87rpm
37%
17mph
Monday 1/20/20 @ 4:26 PM
✅
347kj
78rpm
51%
21mph
Thursday 9/10/20 @ 10:45 AM
238kj
90rpm
40%
18mph
Wednesday 7/8/20 @ 3:57 PM
✅
442kj
76rpm
48%
19mph
Thursday 9/17/20 @ 10:55 AM
351kj
91rpm
39%
18mph
Sunday 9/1/19 @ 8:17 PM
✅
422kj
71rpm
59%
23mph
Thursday 5/14/20 @ 11:25 AM
228kj
86rpm
40%
18mph
Thursday 4/18/19 @ 1:7 PM
✅
493kj
87rpm
46%
21mph
Monday 4/20/20 @ 10:31 AM
392kj
85rpm
42%
19mph
Tuesday 12/10/19 @ 2:27 PM
✅
545kj
76rpm
52%
21mph
Monday 4/6/20 @ 12:21 PM
353kj
88rpm
40%
18mph
Wednesday 4/1/20 @ 3:50 PM
✅
505kj
77rpm
51%
21mph
Monday 3/30/20 @ 11:48 AM
393kj
84rpm
43%
19mph
Wednesday 12/18/19 @ 4:8 PM
✅
302kj
71rpm
51%
20mph
Thursday 12/19/19 @ 12:53 PM
237kj
84rpm
42%
18mph
Workouts
336
kj
Tuesday 8/31/21
433
kj
Tuesday 9/28/21
376
kj
Saturday 6/18/22
238
kj
Thursday 9/10/20
351
kj
Thursday 9/17/20
228
kj
Thursday 5/14/20
353
kj
Monday 4/6/20