Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 9:34 AM
✅
312kj
85rpm
45%
20mph
Thursday 6/23/22 @ 9:24 PM
275kj
88rpm
41%
19mph
Thursday 9/22/22 @ 9:49 AM
✅
329kj
84rpm
47%
20mph
Friday 4/30/21 @ 12:56 PM
275kj
90rpm
42%
19mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Saturday 1/23/21 @ 7:29 PM
660kj
85rpm
47%
21mph
Sunday 1/17/21 @ 3:27 PM
✅
561kj
84rpm
50%
21mph
Tuesday 1/12/21 @ 12:57 PM
497kj
85rpm
47%
21mph
Tuesday 9/15/20 @ 10:57 AM
58kj
85rpm
37%
16mph
Monday 9/28/20 @ 8:6 PM
✅
71kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 9:22 AM
317kj
82rpm
41%
17mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Thursday 5/23/19 @ 12:0 PM
394kj
80rpm
45%
19mph
Tuesday 5/7/19 @ 9:31 AM
241kj
86rpm
41%
18mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Thursday 4/11/19 @ 9:17 AM
322kj
85rpm
40%
17mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 9:34 AM
165kj
81rpm
44%
18mph
Tuesday 3/5/19 @ 5:6 PM
✅
183kj
82rpm
45%
19mph
annioakley
VT ❄️🌲
190
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Workouts
660
kj
Saturday 1/23/21
317
kj
Wednesday 7/3/19