Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:40 AM
283kj
76rpm
48%
19mph
Tuesday 8/23/22 @ 9:29 AM
✅
289kj
79rpm
47%
19mph
Monday 3/21/22 @ 1:43 PM
✅
508kj
90rpm
45%
21mph
Tuesday 3/22/22 @ 9:14 AM
444kj
73rpm
50%
20mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Monday 4/15/19 @ 9:51 AM
55kj
87rpm
36%
16mph
Sunday 4/19/20 @ 1:27 PM
✅
64kj
83rpm
39%
17mph
Monday 7/8/19 @ 9:49 AM
✅
62kj
93rpm
35%
16mph
Sunday 1/19/20 @ 4:32 PM
58kj
82rpm
37%
16mph
Friday 11/29/19 @ 2:59 PM
✅
618kj
82rpm
48%
20mph
Monday 12/2/19 @ 9:59 AM
616kj
82rpm
47%
20mph
Tuesday 7/2/19 @ 9:21 AM
62kj
92rpm
35%
16mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Saturday 6/22/19 @ 4:44 PM
469kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Thursday 8/15/19 @ 9:26 AM
237kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Friday 12/28/18 @ 10:36 AM
137kj
86rpm
39%
17mph
Monday 4/8/19 @ 9:11 PM
✅
225kj
85rpm
48%
21mph
Workouts
688
kj
Saturday 4/27/19
469
kj
Saturday 6/22/19
237
kj
Thursday 8/15/19