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Shake and Bake
annioakley
VT 🍁🍂
153 🔥
Beat bellaciao
VS
bellaciao
London, UK
104
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 10:32 AM
✅
504
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/13/24 @ 10:25 AM
277
kj
77
rpm
40
%
16
mph
Saturday 1/22/22 @ 3:52 PM
✅
716
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 2:55 PM
603
kj
93
rpm
43
%
20
mph
Thursday 12/24/20 @ 2:38 PM
✅
734
kj
92
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 9:33 AM
592
kj
107
rpm
39
%
20
mph
Wednesday 5/27/20 @ 10:54 AM
✅
304
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 9:8 AM
279
kj
90
rpm
42
%
19
mph
Saturday 5/23/20 @ 1:52 PM
605
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 11:46 AM
✅
608
kj
93
rpm
43
%
20
mph
Saturday 11/2/19 @ 2:11 PM
515
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 10:52 AM
✅
570
kj
85
rpm
45
%
20
mph
Saturday 5/18/19 @ 4:45 PM
477
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 9:53 AM
✅
598
kj
90
rpm
43
%
20
mph
Sunday 3/10/19 @ 2:59 PM
315
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 3:9 PM
✅
410
kj
82
rpm
46
%
19
mph
Wednesday 3/6/19 @ 10:14 AM
286
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/3/19 @ 11:34 AM
✅
468
kj
82
rpm
47
%
20
mph
Sunday 7/1/18 @ 2:57 PM
281
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 2/12/19 @ 7:47 AM
✅
412
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
153 🔥
Beat bellaciao
VS
bellaciao
London, UK
104
Beat annioakley
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Thursday 2/1/24
277
kj
Tuesday 2/13/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 1/22/22
603
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Thursday 12/24/20
592
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Wednesday 5/27/20
279
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
605
kj
Saturday 5/23/20
✅
608
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 11/2/19
✅
570
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 5/18/19
✅
598
kj
Saturday 5/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Sunday 3/10/19
✅
410
kj
Saturday 4/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Wednesday 3/6/19
✅
468
kj
Sunday 3/3/19
45 min All for One Ride
All Instructors
View Class
Share
281
kj
Sunday 7/1/18
✅
412
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts