Shake and Bake
Workouts
Monday 1/25/21 @ 11:51 AM
295kj
88rpm
36%
16mph
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Thursday 12/26/19 @ 1:51 AM
286kj
88rpm
37%
17mph
Thursday 11/26/20 @ 10:22 AM
✅
373kj
83rpm
42%
18mph
Saturday 3/6/21 @ 8:27 PM
184kj
89rpm
36%
16mph
Sunday 5/30/21 @ 3:26 PM
✅
208kj
74rpm
42%
17mph
Friday 5/28/21 @ 11:24 AM
182kj
90rpm
35%
16mph
Friday 5/28/21 @ 8:21 AM
✅
208kj
71rpm
44%
17mph
Sunday 4/25/21 @ 2:28 PM
294kj
89rpm
36%
16mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Wednesday 1/29/20 @ 12:33 PM
261kj
78rpm
38%
15mph
Sunday 3/14/21 @ 5:40 PM
✅
386kj
82rpm
44%
18mph
Sunday 3/7/21 @ 4:54 PM
✅
623kj
89rpm
38%
17mph
Friday 3/5/21 @ 10:43 AM
603kj
78rpm
46%
19mph
Monday 1/18/21 @ 12:28 PM
287kj
89rpm
36%
16mph
Wednesday 12/16/20 @ 10:59 AM
✅
396kj
89rpm
42%
19mph
Thursday 10/15/20 @ 10:28 AM
250kj
88rpm
35%
16mph
Thursday 10/15/20 @ 8:56 AM
✅
349kj
83rpm
41%
18mph
Wednesday 9/16/20 @ 3:4 PM
258kj
85rpm
36%
16mph
Sunday 9/20/20 @ 1:22 AM
✅
357kj
87rpm
40%
18mph
Workouts
286
kj
Thursday 12/26/19
184
kj
Saturday 3/6/21
182
kj
Friday 5/28/21
261
kj
Wednesday 1/29/20
603
kj
Friday 3/5/21
287
kj
Monday 1/18/21
250
kj
Thursday 10/15/20
258
kj
Wednesday 9/16/20