Shake and Bake
VS
Workouts
Friday 4/10/20 @ 9:51 PM
✅
248kj
92rpm
40%
18mph
Wednesday 4/15/20 @ 6:10 PM
212kj
82rpm
40%
17mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Wednesday 6/15/22 @ 4:12 PM
325kj
86rpm
38%
17mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Thursday 10/10/19 @ 11:58 AM
349kj
85rpm
40%
17mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Wednesday 8/11/21 @ 3:12 PM
✅
386kj
86rpm
41%
18mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Thursday 5/23/19 @ 11:58 AM
✅
392kj
83rpm
43%
19mph
Tuesday 7/23/19 @ 3:9 PM
✅
256kj
88rpm
41%
18mph
Thursday 7/25/19 @ 12:17 PM
219kj
86rpm
39%
17mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
212
kj
Wednesday 4/15/20
325
kj
Wednesday 6/15/22
372
kj
Thursday 6/27/19