Shake and Bake
Workouts
Friday 8/26/22 @ 1:24 PM
✅
221kj
91rpm
35%
17mph
Monday 9/5/22 @ 4:3 PM
166kj
74rpm
40%
15mph
Wednesday 8/24/22 @ 3:16 PM
✅
247kj
88rpm
40%
18mph
Monday 8/22/22 @ 4:4 PM
173kj
84rpm
36%
16mph
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Monday 1/24/22 @ 5:0 PM
177kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Monday 3/1/21 @ 4:24 PM
202kj
86rpm
38%
17mph
Sunday 2/14/21 @ 4:12 PM
✅
222kj
94rpm
38%
18mph
Tuesday 7/7/20 @ 4:56 PM
201kj
75rpm
43%
17mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 1/31/21 @ 8:23 PM
577kj
79rpm
43%
18mph
Saturday 1/9/21 @ 5:6 PM
160kj
85rpm
38%
17mph
Saturday 1/9/21 @ 5:0 PM
✅
185kj
84rpm
38%
16mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Friday 1/1/21 @ 8:24 PM
441kj
82rpm
41%
18mph
Wednesday 10/14/20 @ 6:27 PM
✅
381kj
87rpm
42%
19mph
Tuesday 10/13/20 @ 7:22 PM
330kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Sunday 6/28/20 @ 8:23 PM
346kj
85rpm
41%
18mph
Workouts
173
kj
Monday 8/22/22
202
kj
Monday 3/1/21
577
kj
Sunday 1/31/21
441
kj
Friday 1/1/21
330
kj
Tuesday 10/13/20
346
kj
Sunday 6/28/20