Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Sunday 2/20/22 @ 4:38 PM
237kj
95rpm
37%
18mph
Friday 12/17/21 @ 3:3 PM
✅
260kj
74rpm
47%
19mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Workouts
371
kj
Wednesday 7/6/22
534
kj
Saturday 2/8/20
434
kj
Saturday 11/2/19
kj
Sunday 11/11/18
283
kj
Thursday 8/23/18