Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
698kj
84rpm
55%
24mph
Wednesday 10/19/22 @ 9:9 PM
251kj
83rpm
43%
18mph
Monday 10/10/22 @ 10:6 AM
✅
395kj
82rpm
52%
22mph
Wednesday 3/3/21 @ 3:19 PM
434kj
102rpm
39%
19mph
Tuesday 12/8/20 @ 11:5 AM
✅
803kj
85rpm
58%
25mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Saturday 8/10/19 @ 11:0 AM
✅
424kj
83rpm
53%
23mph
Friday 5/8/20 @ 8:20 PM
66kj
89rpm
37%
17mph
Friday 2/21/20 @ 11:47 AM
✅
85kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 3:54 PM
275kj
98rpm
40%
19mph
Friday 6/19/20 @ 10:2 AM
✅
474kj
91rpm
52%
24mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Tuesday 3/10/20 @ 10:47 AM
✅
104kj
95rpm
43%
20mph
Saturday 3/14/20 @ 4:27 PM
66kj
93rpm
36%
17mph
Friday 2/14/20 @ 11:48 AM
✅
78kj
84rpm
41%
18mph
Sunday 12/29/19 @ 5:25 PM
59kj
86rpm
36%
16mph
Friday 12/13/19 @ 10:50 AM
✅
86kj
84rpm
43%
19mph
Friday 4/6/18 @ 10:47 PM
210kj
76rpm
36%
14mph
Thursday 3/8/18 @ 10:58 AM
✅
565kj
86rpm
50%
22mph
anniebeas
#RogueRunner Beep Beep
1
VS
bigfishfl
TRUMP TOWN FL
234
🔥
Workouts
337
kj
Tuesday 1/23/24
257
kj
Sunday 12/20/20
275
kj
Tuesday 4/7/20
60
kj
Thursday 3/5/20
59
kj
Sunday 12/29/19