Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:56 PM
550kj
87rpm
38%
19mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Friday 5/12/23 @ 12:49 PM
453kj
82rpm
41%
18mph
Saturday 5/13/23 @ 1:38 PM
✅
572kj
82rpm
46%
20mph
Saturday 5/6/23 @ 11:56 AM
462kj
84rpm
41%
18mph
Sunday 5/7/23 @ 12:55 PM
✅
577kj
77rpm
48%
19mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Thursday 5/5/22 @ 11:23 AM
398kj
90rpm
41%
19mph
Wednesday 11/3/21 @ 11:25 AM
✅
442kj
85rpm
45%
20mph
Monday 11/22/21 @ 4:14 PM
502kj
86rpm
37%
19mph
Sunday 11/7/21 @ 2:36 PM
✅
571kj
76rpm
48%
20mph
Wednesday 7/15/20 @ 9:0 PM
416kj
85rpm
43%
19mph
Thursday 11/7/19 @ 12:56 PM
✅
432kj
84rpm
45%
19mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 11:52 AM
✅
428kj
80rpm
47%
19mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Saturday 1/12/19 @ 5:39 PM
✅
844kj
75rpm
49%
19mph
anniebeas
#RogueRunner Beep Beep
27
VS
bboomer
Amelia Island, FL
448
🔥
Workouts
550
kj
Saturday 11/20/21
453
kj
Friday 5/12/23
398
kj
Thursday 5/5/22
564
kj
Saturday 1/12/19