Shake and Bake
Workouts
Thursday 11/30/23 @ 5:18 PM
✅
325kj
91rpm
36%
17mph
Thursday 5/11/23 @ 12:15 PM
269kj
83rpm
34%
15mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Sunday 10/10/21 @ 8:14 PM
321kj
80rpm
41%
17mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Wednesday 6/23/21 @ 1:57 PM
✅
527kj
89rpm
42%
19mph
Friday 7/16/21 @ 2:44 PM
520kj
78rpm
46%
19mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Friday 2/26/21 @ 1:53 PM
491kj
77rpm
44%
18mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Monday 11/30/20 @ 3:37 PM
238kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Tuesday 6/9/20 @ 4:13 PM
319kj
82rpm
41%
17mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Wednesday 5/20/20 @ 6:11 PM
✅
490kj
91rpm
40%
18mph
Sunday 3/8/20 @ 4:43 PM
357kj
81rpm
38%
16mph
Workouts
338
kj
Saturday 2/8/20
238
kj
Monday 11/30/20
405
kj
Saturday 10/17/20
357
kj
Sunday 3/8/20